Faith

For my Religious Quest class, I’m reading a book by Sharon Salzberg called Faith: Trusting Your Own Deepest Experience.  I just want to share with you a brief excerpt that I found particularly enlightening:

“Faith…lies in trusting ourselves to discover the deepest truths on which we can rely….  I want to encourage delight in the word, to help reclaim faith as fresh, vibrant, intelligent, and liberating.  This is a faith that emphasizes a foundation of love and respect for ourselves.  It is a faith that uncovers our connection to others, rather than designating anyone as separate and apart” (Salzberg xiii-xiv).

Too often, we tend to associate faith with organized religion; to have faith, you have to be a Christian, a Jew, a Muslim, and so on.  Regardless of whether or not you call yourself a religious person, however, it is important to have faith of some sort in your life.

Buddhism suggests that faith lies within, and that you must believe in yourself.  I’m no expert, but I suggest that you look inwards and find something to believe in, something that makes life worth living.

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Universal Morality

As Kwame Anthony Appiah says in his book Cosmopolitanism, “what’s morally appropriate for me to do from my point of view is different from what’s morally appropriate for you to do from your point of view.”

Is there such a thing as universal morality?  I have always believed that it is morally wrong to kill, to steal, to lie and to cheat.  I have also always believed that everyone shares these same imperatives.  This book, however, makes me wonder whether or not these beliefs are true.

If not, we face quite a dilemma.  How can I convince an individual that something is wrong, when he believes to the core of his being that it is right?  How can I convince someone that killing is morally wrong, if, for example, human sacrifice is acceptable in his culture?

Just something to ponder…

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Take Me Back There…

ILBI with Dadt seems like ages ago when my most serious concerns included what color light up sneakers I should buy, what Babysitter’s Club book I had left off on, when I would have my next playdate with my best friend, and when I could make it back to Hallmark to buy more stickers for my fantastic sticker collection.

Somewhere along the line, life started happening, and now I have 21 years tucked neatly under my belt.

Frightening, really, that my light up sneakers have turned into high heels, my Babysitter’s Club books have evolved into political theory, my playdates have shifted to bar nights, and my sticker collection has morphed into a passport stamp collection.

I long for the days when theses weren’t hanging over your head, when “papers” were only 5-paragraph book reports, when thoughts of the future didn’t mean much more than the next couple of days, let alone the rest of your life.

I long to be 7 years old, sitting on the soft sand in Long Beach Island, NJ with my friends and family, just waiting for the sun to set and dinner to be over so that I could go to my favorite ice cream shop.

Somebody, please, take me back there?

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The Beauty of Rain

I love the way everyone, even so-called “grown-ups,” can still marvel at torrential downpours.

All day, the sky threatened rain while the wind whipped around the select number of leaves that have prematurely fallen.  In and out of buildings, from one class to another, we all peered up at the sky, watching and waiting for what would appear to be monsoon, to hit.

Shortly after 3, the first droplets began to fall.  Within minutes, the sky opened up and the campus was flooded.  Students and professors without umbrellas threw jackets, backpacks and – my personal favorite – notebooks over their heads, all racing for cover.  Those who were fortunate enough to remember their umbrellas slightly quickened their pace while marveling at the commotion.  Girls wearing their colorful rain boots seemed to stomp defiantly in ever-expanding puddles, as if to say, “bring it.”  Some students did not have umbrellas, but made no attempt to run for cover, either; they merely looked up at the sky with a grin, embracing the warm raindrops that streamed out of their hair, flowed down onto their faces, and eventually seeped into their clothes.

When I finally entered Hillside Café for my late-afternoon latte, I looked around and saw people smiling, laughing, grumbling.  What all of them had in common, however, was that they were discussing the rain, gesturing out the large, picture windows at the big droplets that continued to fall.

There’s simply something beautiful about rain.

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Your Last Supper

I found this interesting article on Eatocracy – Last orders, death row menu requests – and thought I’d post it here.

While reading the article, I found myself thinking about whether or not people on death row should be allowed to choose for their last meal whatever their little hearts desire.  After finishing the article, however, I began to think about what I would choose to eat if I knew I were going to die tomorrow.

I wasn’t able to compile a whole list (it could quite possibly go on forever), but here are some of the things I came up with.  I would start with a baguette from my favorite bakery in Paris, paired with a glass of a beautifully aged Cahors wine.  I would want a bit of reindeer from the beautiful old Theatercafeen in Oslo, with deliciously roasted red potatoes and buttery asparagus on the side.  I would certainly ask for a Big Papi from U Burger, here in Boston.  Granted, I hear it’s no In-n-Out Burger, but since I’ve never actually been fortunate enough to have one myself, I’m more than happy to settle on my jalapeño- and chipotle-mayo-infused burger (extra chipotle mayo, please).  For dessert, I was torn between the pistachio-hazelnut gelato I ordered from a little gelateria in Trastevere, Rome and the flourless chocolate cake I used to get on Royal Caribbean cruises.  I suppose I’d be a pretty expensive inmate, no?

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Clinging

My poor little blog, sitting all alone in its dusty corner of the Interwebs for two whole months.  She must feel a bit neglected, so I decided that I’m going to try to post a few times each week, with tidbits of my life, my discoveries and my thoughts.

I’m in a class called Religious Quest, in which we’re learning about Buddhism, Judaism and Christianity.  We’re currently in the Buddhism section, and it’s intriguing.  We start off each class with a centering silence, or ten minutes of meditation.  It’s incredible how much it helps to slow your mind down and really “get in the room,” as my professor says.

One of the basic tenets of Buddhism is to let go of your material self, for actual things and people in life are but fleeting.

I’ll leave you with this quote as food for thought:

“Cling to nothing, because there is nothing, anywhere, that is solid enough to cling to.”

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The Hidden Meaning of “Cardio Sculpt”

Yesterday afternoon, I had a discussion with my brother and his fiancé about the boredom that was beginning to seep into my workouts.  A couple of years ago when I began working out regularly, running a few miles on the treadmill was enough to change my body.  About a year ago, I realized that running was not enough to shape up, so I added a cardio lifting circuit that my brother recommended.  It was incredibly effective, and I was looking fit within a few months.  At this point, however, neither of these suffice.  My body has adapted to these workouts, and doesn’t respond as much anymore.  I decided that I wanted to try something different, but wasn’t sure what exactly I should do.  Alexis recommended trying a class at my gym, and thus this morning I rolled out of bed with one goal in mind: ‘cardio sculpt’ at 9:15.

I was looking forward to working with medicine balls and hand weights, kind of like Jillian Michaels’ 30 Day Shred.  Little did I know that “cardio sculpt” actually implied something completely different.   Nowhere in the description of the class did it say “crazy step aerobics class for advanced steppers.”  By the time I realized my mistake, it was too late; everyone had already welcomed me to the class, thrown a few hand weights at me, and rolled a medicine ball over.  As we started the basic up-down step (I’m sure it has a name…), the instructor looked around at the class and must have noticed the panicked look on my face.  “Do we have any newbies in the class?”  I raised my hand.  “Do we have anybody who is new to stepping?”  I raised my hand.  30 women looked at me, shaking their heads as if to say, oh boy, she doesn’t know what she’s getting herself into.

I’ll show them, I thought.  Nodding my head, pumping my fists and lifting those knees high, I was ready to roll.  Then out of nowhere, the 30 women plus instructor began doing the most insane moves.  My jaw dropped as they began L stepping, sashaying and cartwheeling over and around their steps, arms and legs flailing every which way in an apparently controlled motion.

I stumbled out of the room an hour later, sweaty, confused and determined.  Whether or not this determination was directed toward mastering step aerobics or never to set foot in a step class again, I’m still not really sure.

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Asian Honey BBQ Tilapia

I decided to don my apron last night and prepare dinner for my dad and I.  Having just picked up a couple of filets of tilapia, and craving something a little spicy, I found the perfect recipe.  After reading its rave reviews, I decided to give it a shot, and I sure wasn’t disappointed.  This Asian honey BBQ tilapia was sweet, yet had quite a kick to it.  I served it with a quinoa-bulgur wheat mix, which I mixed with red bell peppers, carrots, yellow onions and a pinch of cayenne to give it some spice.  Beware: this dish is not for the faint of heart…it sure can get the blood pumping!  Enjoy!

Asian Honey BBQ Tilapia

Ingredients:

  • 8 oz canned crushed pineapple in juice
  • 1/3 cup onion(s)
  • 1/4 cup honey
  • 3 Tbsp soy sauce
  • 2 Tbsp hoisin sauce
  • 2 Tbsp fresh lime juice
  • 1/8 cup white wine
  • 2 tsp ground ginger
  • 1 1/2 tsp cornstarch
  • 2 small jalapeno pepper(s)
  • 1 clove garlic clove(s)
  • 24 oz raw tilapia

Instructions: Preheat oven to 450°F.  Chop onion, garlic and jalapeno. Combine all ingredients except tilapia. Put fish in 9 X 13-inch glass dish. Pour sauce over fish. Roast 12 minutes. Serve hot!

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America is Fat.

I just wanted to bring to light the obesity epidemic that has been hitting the US quite hard over the past several decades.  I was reading an article today that discussed a recent study, which stated that in 38 states, more than 25% of residents are obese, and eight states have obesity rates above 30%.  That’s SO many obese people.  The article also pointed out that in 1991, no state had an obesity rate above 20%, meaning it has risen by 50% in the past two decades.  To read the article for yourself, you can check it out here.

Some of the efforts being made to curb unhealthy eating in schools are great, and I think they should continue and expand.  It’s good that we’re starting to stock vending machines with healthier snacks and beverages, and I read somewhere that taxing non-diet beverages also greatly increases the number of sales of diet drinks.  These efforts are great, but I think there’s a much larger battle to be fought against fast food in general.  There are so few healthy options at fast food joints, so even if people wanted to grab a salad, they’re usually laden with highly caloric and fatty dressings such as blue cheese and ranch.  Even regular restaurants pour on unnecessarily fat ingredients, sauces and dressings; do we really need to eat a cheeseburger whose buns consist of grilled cheese sandwiches?  Friendly’s developed this 1,500-calorie monstrosity, which also contains a whopping 79g of fat.  It actually makes me shudder.

In addition, I think Americans need to be more active; so few Americans are getting any sort exercise these days, save for reaching for another scientifically created cookie.  I mean, sure, I love having an Oreo once in a while, but at least I exercise five days a week.  Even if it’s just taking a walk around the block to start, I think it’s important that everyone do something to get their blood pumping.

Just some thoughts I had regarding the article.  Let me know what you think!

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Big Changes for Spazzle

Hey all!  In case you haven’t noticed, Spazzle has a new look!  The good ole’ Parisian theme I had for five months turned into a painful reminder of how much I miss Paris, and Europe in general, so I decided it needed to be retired.  I found this guy and installed it, and changed it up a bit to include my own photography in the top right.  All of the photos that come up every time the page is refreshed are ones that I took throughout my European adventure.  Speaking of photography, I also finally purchased more space and uploaded all of my photos to my website!  Most of you have probably seen them on Facebook, but you can now also check them out by clicking the photography link above, or by clicking here.  I also added my twitter feed in the sidebar because I have been tweeting as of late, so feel free to click on it and follow me.

On a non-virtual note, today was such a wonderful summer day.  I slept in, enjoying the cool breeze passing through my window.  After I finally got out of bed, I went to the gym, ran 4 miles and did some light lifting…operation stop-being-a-fatty-and-get-back-into-shape has been firmly under way for 23 days, and I’m already seeing and feeling the results.  My jeans are fitting better, and I have so much more energy.  It’s crazy how much pastries and baguettes can slow you down.  Anyway, after the gym, I made up an egg white omelet, read through my e-mail (it’s never-ending, I swear), and decided to sit outside for a while.  The sky was so blue, and the gorgeous breeze from the morning was still keeping the temperature bearable; I sat out for about two hours, while reading Cormac McCarthy’s The Road and listening to music.  I truly loved today.

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  • The Girl

    Hey guys, I'm Katie! Welcome to my blog, where I ramble on about anything and everything. I'm 22 years old, a soon-to-be graduate of Boston College, pursuing a degree in International Studies and a minor in French. I spent last spring studying abroad at Sciences Po in Paris, so most of my entries and extra content consist of stories and photos of my cultural experiences, my passionate love affair with French food, my close encounters of the third wine, and my ramblings about crazy French people. I love photography, traveling, reading, and cooking. I love all kinds of music; check out what I'm listening to at last.fm. I also enjoy a good tweet now and again. Check out some more random facts about me, if you're so inclined...

    @kmkearsey
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